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When one woman heals, the women around her do too.

Join a community of women in Los Angeles and Pasadena  and online across California doing the same work you are. Healing happens faster when we grow together.

Free 20 minute consultation. No commitment required.

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You don't have to explain
yourself here.

There's something uniquely healing about being in a room or virtual space with women who simply get it, without having to explain yourself from the beginning every time.

 

Led by a licensed therapist,

Our groups bring together women who share similar experiences, creating a space of mutual understanding, accountability, and growth. Because collective healing is real

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What our groups focus on

Generational trauma, identity, and reclaiming your story.

Group availability and topics may rotate  contact us to find out what's currently forming.

  • Anxiety and emotional regulation

  • Healing from toxic relationships and trauma

  • Building self-worth and confidence

  • Navigating major life transitions

  • Boundaries and breaking people-pleasing patterns

  • Women of color and culturally specific experiences

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Why group therapy works

Your struggles are not as unique as they feel.

And realizing that is profoundly freeing. Groups are kept small typically 6 to 10 women to maintain intimacy and safety.

  • Perspective from shared experience

  • Hear how other women are navigating similar patterns, and gain clarity from their journeys.

  • Real relationship practicePractice new skills and boundaries in real dynamics, with support along the way.

  • Confidentiality, always

  • A non-negotiable foundation of every group, facilitated by a licensed therapist.

What to expect

Healing in community is different. It's deeper.

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Book a free consultation

A 20 minute call to find the right group fit for where you are right now no commitment required.

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Join your first session

Meet the group, hear how it works, and ease in at your own pace.

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Grow alongside other women

Build a community of support that extends well beyond the therapy room.

THERAPY SESSION BETWEEN LADIES

Client Testimonials

I walked into my first group session feeling completely alone in what I was dealing with. I left realizing every woman in that room understood exactly what I meant, without me having to explain it twice.

Client, Group Therapy

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You've been carrying this long enough.

Book a free consultation today and take the first step toward healing what was never yours to carry.

Free 20-minute consultation. No commitment required.

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